VEGETABLE “MEAT” BALLS
Ingredients:
2 medium sized carrots
3 medium sized potatoes
½ cup cornstarch
½ cup flour
½ tsp salt
¼ cup TVP
½ cup water
1 cup bread crumbs
Oil for frying
Procedure:
1. Cook carrots and potatoes. Mash and add cornstarch, flour, TVP, and salt. Blend well.
2. Form mixture into mini balls about ½ inch in diameter with your hand or spoon.
3. Roll each ball into bread crumbs. Deep fry until golden brown.
4. Drain well and set aside.
5. Serve with cream sauce or catsup.
Ingredients:
2 medium sized carrots
3 medium sized potatoes
½ cup cornstarch
½ cup flour
½ tsp salt
¼ cup TVP
½ cup water
1 cup bread crumbs
Oil for frying
Procedure:
1. Cook carrots and potatoes. Mash and add cornstarch, flour, TVP, and salt. Blend well.
2. Form mixture into mini balls about ½ inch in diameter with your hand or spoon.
3. Roll each ball into bread crumbs. Deep fry until golden brown.
4. Drain well and set aside.
5. Serve with cream sauce or catsup.
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