TIKOY

Ingredients:

2 ½ cups malagkit flour

1 ¾ cups water

1 cup sugar

Procedure:

1. Combine all ingredients. Pour into a cloth-lined bamboo steamer.

2. Steam for 30-45 minutes or until set.

3. Cool, then store in the refrigerator.

4. Slice thinly, then fry. Or if desired, dip first in beaten egg before frying.

GENUINE LAND REFORM and UNABATED OPPRESSION AGAINST FARMERS

Miss Mai-mai Benedicto-substitute anchor of
Mabel at Your Service with guest Mr. Tony Salubre-
Secretary General of Kilusang Magbubukid ng Pilipinas (KMP)

SPICY DILIS

Ingredients:

¼ kilo dried dilis

1pc. Egg

1 tbsp white sugar

1-2 tsp salt

5 pcs. siling labuyo (minced)

1/2 cup flour

oil for deep frying

Procedure:

1. In a bowl, beat egg until fluffy then add sugar, salt and siling labuyo.
2. Blend in flour and beat until smooth.
3. Pour mixture over dilis and stir until completely coated.
4. Deep fry until crisp and golden brown.

BUKO FRUIT SALAD

Ingredients

5 large cans of Del Monte Fruit Cocktail (Imported)
Grated Coconut meat from 10 buko (young coconut)
2 cans lychees
1 small bottle nata de coco (green)
1 small bottle nata de coco (red)
1 small bottle kaong (green)
1/4 kilo seedless grapes
3 small china apples , cubed
1/4 kilo seedless grapes
1 can condensed milk
2 packs Nestle Cream
1 can Peaches for topping
Few red or green cherries for topping

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Bibingkang Kamoteng Kahoy (Cassava Cake with Egg Topping)

Ingredients

2 packs frozen grated cassava ( you can get this at local Filipino stores)
2 cans coconut milk (or frozen pack coconut milk)
2 1/2 cans condensed milk
2 eggs (beaten)
1/4 cup macapuno or sweetened coconut strings
1 teaspoon vanilla extract

Topping
2 egg yolks, whipped
1/2 condensed milk
Mix and blend the egg yolks and condensed milk

Read more »

January 11: PREDICTIONS FOR 2009

Miss Stella Alvarado, substitute anchor of Mabel at Your
Service with Tarot Card Reader Madam Rose and Madam Sal

January 4: START THE NEW YEAR RIGHT (Good investment, business, or livelihood/practical tips on how to save our daily basic needs)

substitute anchor Miss Stella Alvarado with guests
Miss Imelda Magsuci-DCWD spokesperson,
Mr. Antonio A. Emberda-ADDU professor, Mr. Rossano Luga-
AVP Corporate Communications and Branding of DLPC,
and Mr. Mark Valencia-AVP Engineering of DLPC

TIPS TO SAVE WATER

1. Turn off the Tap when your brushing your teeth.

2. Have a shorter shower. Each minute in the shower you save over two buckets of water.

3. If you must wash the car, wash it on the lawn.

4. Buy a strainer for the kitchen sink and dont put food down the sink.

5. Wash vegetables in a bowl of water.

6.Tell your friends about www.ravewater.info

7. Tell your parents that you are concerned about saving water.

8. Ask if you can get a rainwater tank at home.

9. Use the correct flush when flushing the toilet.

10. Recycle! By recycling one can you can save enough energy/water to power a tv for three hours.

11. Fix leaking taps.

12. Dont cut the grass too short or the sun can dry the soil.

13. Keep a jug of water in the fridge to keep it cool instead of having to run the tap.

14. Buy a water saving shower head.

15. Put mulch down on the garden. Not only does it save water it helps stop weeds growing.

16. When planning gardens, plant drought-efficent plants.

17. Water the garden late in the evenin g to let the plants soak it up.

TIPID 2009 - 100 ways to conserve water

The Office of Councilor Mabel Sunga Acosta, 1st District, Davao City offers you the 100 ways on how to conserve water.


#1 There are a number of ways to save water, and they all start with you.

#2 When washing dishes by hand, don't let the water run while rinsing. Fill one sink with wash water and the other with rinse water.

#3 Some refrigerators, air conditioners and ice-makers are cooled with wasted flows of water. Consider upgrading with air-cooled appliances for significant water savings.

#4 Adjust sprinklers so only your lawn is watered and not the house, sidewalk, or street.

#5 Run your clothes washer and dishwasher only when they are full. You can save up to 1,000 gallons a month.

#6 Choose shrubs and groundcovers instead of turf for hard-to-water areas such as steep slopes and isolated strips.

#7 Install covers on pools and spas and check for leaks around your pumps.

#8 Use the garbage disposal sparingly. Compost vegetable food waste instead and save gallons every time.

#9 Plant in the fall when conditions are cooler and rainfall is more plentiful.

#10 For cold drinks keep a pitcher of water in the refrigerator instead of running the tap. This way, every drop goes down you and not the drain.

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Source: www.wateruseitwisely.com

TIPID 2009 - ElectriciTips

The Office of Councilor Mabel Sunga Acosta, 1st District, Davao City offers you some tips to reduce your electric bills.

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• Keep your appliances well maintained. They operate more efficiently and use less energy when in good working order.
• When shopping for appliances, you can think of two price tags. The first one covers the purchase price. Think of it as a down payment. The second price tag is the cost of operating the appliance during its lifetime. You'll be paying on that second price tag every month with your utility bill for the next 10 to 20 years, depending on the appliance. Refrigerators last an average of 20 years; room air conditioners and dishwashers, about 10 years each; clothes washers, about 14 years.
• Unplug all electronic equipment when not in use. Make sure you unplug a transformer or voltage regulator when not in use so it does not heat up and consume more electricity.

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Source: http://www.meralco.com.ph

December 26, 2008 MBM Cooking Demo

CHRISTMAS FRIED RICE

Ingredients:

2 cups rice (cooked)

1 cup hotdog (

.cubed)

1 cup sausage (cubed)

½ cup cheese (grated)

1 cup scrambled egg (shredded)

1 tsp ngoyong powder

1 tbsp garlic

1 tbsp onion

1 tbsp oil

Pinch of salt

Procedure:

1. Sauté garlic, onion, hotdog, and sausage.

2. Add cooked rice and mix thoroughly until done.

3. Top with scrambled egg cut into strips and grated cheese.

January 2, 2009 MBM Cooking Demo

STEAM CAKE

Ingredients:

3 pcs eggs

1 cup sugar

1 cup flour

2 tbsp oil

1 tbsp baking powder

Raisins as desired

Procedure:

1. Beat eggs using hand mixer for 5 minutes or until fluffy, and add sugar.

2. Fold in flour and add baking powder.

3. Add melted butter or oil.

4. Pour into a greased pan.

5. Steam for 20 minutes.